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Carst and Walker

Exploring new connections between gut health, nutrition and health with Prof Tim Spector

Here’s a great podcast from one of the most exciting people working in this field, Tim Spector, a renowned Professor of Genetic Epidemiology and author of The Diet Myth.

Join Tim from Kings College, London, as he explores the relationship between the microbiome, health and wellbeing and what this means for the food and drink industry and consumers.

Tim discusses what the microbiome is, what we can do to improve our gut health, what potential benefits we could see from improving our gut health, and what exciting research is taking place that suggests good gut health is a way to prevent disease.

Find out more about Tim Spector here

Source: Food Matters Live, Table Talk podcasts

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