High-fructose corn syrup has been a scapegoat for American obesity for the past decade and a half, so you might be surprised to learn that sugar and honey both have more fructose than high-fructose corn syrup.
The average Briton is three stone or 19kg heavier today than in the 60s. And not because they're eating more or exercising less – they just unwittingly became sugar addicts, argues this lengthy article in The Guardian. It is written...
Everyone loves to hate HFCS, and while many studies have shown that there is relatively little difference between HFCS and regular sugar (though there are some differences in metabolism), the only real data we have so far to link to is...